The guide
Ingredients A–Zfrom Asia
500 ingredients so far, each with how to use it, its names around the world, the dishes that use it and, where USDA has measured it, nutrition per 100 g.
Or browse by category or by region and country.
263 of 500 ingredients
A
B

Baker's yeast
Breads & baking

Baking powder
Breads & baking

Bamboo shoots
Vegetables

Banana
Fruit

Basa

Basil
Herbs & spices

Batter

Bay leaf
Herbs & spices

Béchamel
Condiments & seasonings

Beef
Meat & poultry

Besan
Grains, flours & pasta

Bhut jolokia
Herbs & spices

Bilimbi
Fruit

Bird's eye chili
Vegetables

Black bean
Beans & pulses

Black pepper
Herbs & spices

Black tea
Drinks

Bread
Breads & baking

Bread crumbs
Breads & baking

Bread roll
Breads & baking

Broad bean
Beans & pulses

Broth

Brown rice
Grains, flours & pasta

Brown sugar
Sugars & sweeteners

Buah keluak
Nuts & seeds

Bulgur
Grains, flours & pasta

Butter
Dairy & eggs

Buttercream

Butternut squash
Vegetables

Button mushroom
Mushrooms & seaweed
C

Cabbage
Vegetables

Candlenut
Nuts & seeds

Caraway seeds
Herbs & spices

Cardamom
Herbs & spices

Carrot
Vegetables

Cassava flour
Grains, flours & pasta

Cassava root
Vegetables

Cauliflower
Vegetables

Celery
Vegetables

Cellophane noodles
Grains, flours & pasta

Chayote
Vegetables

Cheese
Dairy & eggs

Chicken
Meat & poultry

Chickpea
Beans & pulses

Chili pepper
Herbs & spices

Chili powder
Herbs & spices

Chinese cabbage
Vegetables

Chives
Herbs & spices

Cinnamon
Herbs & spices

Clam
Fish & seafood

Clarified butter
Fats & oils

Clove
Herbs & spices

Coconut
Fruit

Coconut milk

Coconut oil
Fats & oils

Coconut sugar
Sugars & sweeteners

Coconut water
Drinks

Coffee
Drinks

Common bean
Beans & pulses

Condensed milk
Dairy & eggs

Cooked rice
Grains, flours & pasta

Cooking banana
Fruit

Coriander seed
Herbs & spices

Corn starch
Grains, flours & pasta

Cow's trotters
Meat & poultry

Cowpea
Beans & pulses

Cracker

Cucumber
Vegetables

Curry leaf
Herbs & spices

Curry powder
Herbs & spices
D
E
F
G

Galangal
Herbs & spices

Garcinia xanthochymus fruit
Fruit

Garlic
Vegetables

Garlic chives
Herbs & spices

Ghee
Fats & oils

Ginger
Herbs & spices

Glutinous rice
Grains, flours & pasta

Glutinous rice flour
Grains, flours & pasta

Goat meat
Meat & poultry

Goji
Fruit

Gotu kola
Vegetables

Grated coconut
Fruit

Green bean
Vegetables
H
I
J
K
L
M

Macaroni
Grains, flours & pasta

Mackerel
Fish & seafood

Mackerel tuna
Fish & seafood

Maize
Grains, flours & pasta

Makrut lime
Fruit

Mango
Fruit

Margarine
Fats & oils

Mayonnaise
Condiments & seasonings

Melinjo
Nuts & seeds

Milk
Dairy & eggs

Milk powder
Dairy & eggs

Milkfish
Fish & seafood

Millet
Grains, flours & pasta

Minced meat
Meat & poultry

Mint
Herbs & spices

Miso
Condiments & seasonings

Mung bean
Beans & pulses

Mung bean sprout
Vegetables

Mustard oil
Fats & oils

Mutton
Meat & poultry
N
O
P

Palm oil
Fats & oils

Palm sugar
Sugars & sweeteners

Pandan leaf
Herbs & spices

Paneer
Dairy & eggs

Panela
Sugars & sweeteners

Papaya
Fruit

Pea
Vegetables

Peanut
Beans & pulses

Peanut sauce
Condiments & seasonings

Petis
Condiments & seasonings

Phyllo
Breads & baking

Pineapple
Fruit

Pork
Meat & poultry

Porridge

Potato
Vegetables

Pumpkin
Vegetables
Q
R
S

Saba banana
Fruit

Saffron
Herbs & spices

Sago
Grains, flours & pasta
Sago flour
Grains, flours & pasta

Salak
Fruit
Salep
Grains, flours & pasta

Sambal
Condiments & seasonings

Satay sauce
Condiments & seasonings

Sausage
Meat & poultry

Scallion
Vegetables

Sesame oil
Fats & oils

Shallot
Vegetables

Shark
Fish & seafood

Shark catfish
Fish & seafood

Shrimp
Fish & seafood

Shrimp paste
Condiments & seasonings

Sichuan pepper
Herbs & spices

Skipjack tuna
Fish & seafood

Smoked fish
Fish & seafood

Snakehead
Fish & seafood

Snapper
Fish & seafood

Soba
Grains, flours & pasta

Sorghum grain
Grains, flours & pasta

Soy bean
Beans & pulses

Soy sauce
Condiments & seasonings

Spanish mackerel
Fish & seafood

Spinach
Vegetables

Squid
Fish & seafood

Star anise
Herbs & spices

Strawberry
Fruit

Striped snakehead
Fish & seafood

Sugar
Sugars & sweeteners

Sugarcane

Sulguni
Dairy & eggs

Sumac
Herbs & spices

Sweet corn
Vegetables

Sweet potato
Vegetables
T

Table salt
Condiments & seasonings

Tahini
Condiments & seasonings

Tamarind
Fruit

Tapai
Condiments & seasonings

Tapioca
Grains, flours & pasta

Taro
Vegetables

Tempeh
Condiments & seasonings

Tilapia
Fish & seafood

Tofu

Tomato
Vegetables

Tomato paste
Condiments & seasonings

Torch ginger

Tripe
Meat & poultry

Tuna
Fish & seafood

Turkey meat
Meat & poultry

Turmeric
Herbs & spices

Turmeric leaf
Herbs & spices

Turnip
Vegetables
U
V
W
Y
Z
Photo credits for this page (259)
acıka: Georgian Recipes at Georgia About · CC BY 3.0 · Wikimedia Commons
adzuki bean: Sanjay Acharya · CC BY-SA 3.0 · Wikimedia Commons
agar: Unkky · CC BY-SA 3.0 · Wikimedia Commons
amaranth: Gaurav Dhwaj Khadka · CC BY 4.0 · Wikimedia Commons
anchovy: jules / stone soup · CC BY 2.0 · Wikimedia Commons
Andaliman: Jubbuh · CC BY-SA 3.0 · Wikimedia Commons
asparagus bean: Vis M · CC BY-SA 4.0 · Wikimedia Commons
baker's yeast: ElinorD · CC BY-SA 3.0 · Wikimedia Commons
baking powder: Rainer Z · CC BY-SA 3.0 · Wikimedia Commons
bamboo shoots: Takeaway · CC BY-SA 4.0 · Wikimedia Commons
banana: Krzysztof Golik · CC BY-SA 4.0 · Wikimedia Commons
basa: François Nguyen · CC BY 2.0 · Wikimedia Commons
basil: Paul Goyette · CC BY-SA 2.0 · Wikimedia Commons
batter: Father.Jack from Coventry, UK · CC BY 2.0 · Wikimedia Commons
bay leaf: Χρήστης:Andrikkos / The original uploader was Andrikkos at Greek Wikipedia · Public domain · Wikimedia Commons
béchamel: Jacek Halicki · CC BY-SA 4.0 · Wikimedia Commons
beef: F ASTILY · CC BY-SA 4.0 · Wikimedia Commons
besan: AlexanderVanLoon · CC BY-SA 3.0 · Wikimedia Commons
bhut jolokia: Chiring chandan · CC BY-SA 4.0 · Wikimedia Commons
bilimbi: AntanO · CC BY-SA 4.0 · Wikimedia Commons
bird's eye chili: Daizy John · CC BY-SA 4.0 · Wikimedia Commons
black bean: Sanjay Acharya · CC BY-SA 3.0 · Wikimedia Commons
black tea: AntanO · CC BY-SA 4.0 · Wikimedia Commons
bread: Bake Across Europe · CC BY-SA 4.0 · Wikimedia Commons
bread crumbs: Tiia Monto · CC BY-SA 3.0 · Wikimedia Commons
bread roll: SKopp · CC BY-SA 3.0 · Wikimedia Commons
broth: Mariuszjbie · CC BY-SA 3.0 · Wikimedia Commons
brown rice: Billjones94 · CC BY-SA 4.0 · Wikimedia Commons
brown sugar: Moe Rubenzahl · CC BY-SA 4.0 · Wikimedia Commons
buah keluak: Brunk-Tan · CC BY-SA 4.0 · Wikimedia Commons
bulgur: Johann Jaritz · CC BY-SA 3.0 at · Wikimedia Commons
butter: Jacek Halicki · CC BY-SA 4.0 · Wikimedia Commons
buttercream: [1] · CC BY-SA 3.0 · Wikimedia Commons
butternut squash: George Chernilevsky · Public domain · Wikimedia Commons
button mushroom: 0x010C · CC BY-SA 4.0 · Wikimedia Commons
cabbage: Kolforn · CC BY-SA 4.0 · Wikimedia Commons
cardamom: Thamizhpparithi Maari · CC BY-SA 3.0 · Wikimedia Commons
carrot: MOs810 · CC BY-SA 4.0 · Wikimedia Commons
cassava flour: Hajia Hijjah · CC BY-SA 4.0 · Wikimedia Commons
cassava root: David Monniaux · CC BY-SA 3.0 · Wikimedia Commons
cauliflower: Fumikas Sagisavas · CC0 1.0 · Wikimedia Commons
celery: Fumikas Sagisavas · CC0 1.0 · Wikimedia Commons
cellophane noodles: Fumikas Sagisavas · CC0 1.0 · Wikimedia Commons
chayote: Fumikas Sagisavas · CC0 1.0 · Wikimedia Commons
chicken: Sakurai Midori · CC BY 3.0 · Wikimedia Commons
chickpea: AlixSaz · CC BY-SA 4.0 · Wikimedia Commons
chili pepper: Takeaway · CC BY-SA 4.0 · Wikimedia Commons
chili powder: Ajay Suresh from New York, NY, USA · CC BY 2.0 · Wikimedia Commons
chives: Anna (bc anna) · CC BY 2.0 · Wikimedia Commons
cinnamon: formulatehealth · CC BY 2.0 · Wikimedia Commons
clam: Marlith · CC BY-SA 3.0 · Wikimedia Commons
clarified butter: Rainer Z · CC BY-SA 3.0 · Wikimedia Commons
clove: Jorge Barrios · Public domain · Wikimedia Commons
coconut: Tom Ek · CC BY-SA 2.0 · Wikimedia Commons
coconut milk: Meursault2004 · CC BY-SA 3.0 · Wikimedia Commons
coconut oil: Tiia Monto · CC BY-SA 4.0 · Wikimedia Commons
coconut sugar: Unknown photographer · CC BY-SA 4.0 · Wikimedia Commons
coconut water: Miansari66 · CC0 1.0 · Wikimedia Commons
coffee: Julius Schorzman · CC BY-SA 2.0 · Wikimedia Commons
common bean: Jay Superthato · CC0 1.0 · Wikimedia Commons
condensed milk: Krassotkin · CC0 1.0 · Wikimedia Commons
cooking banana: Vis M · CC BY-SA 4.0 · Wikimedia Commons
coriander seed: Sanjay Acharya · CC BY-SA 4.0 · Wikimedia Commons
corn starch: Miansari66 · Public domain · Wikimedia Commons
cowpea: Thamizhpparithi Maari · CC BY-SA 4.0 · Wikimedia Commons
cracker: Famartin · CC BY-SA 4.0 · Wikimedia Commons
cucumber: Nikodem Nijaki · CC BY-SA 3.0 · Wikimedia Commons
curry leaf: Mokkie · CC BY-SA 3.0 · Wikimedia Commons
dried fish: Basile Morin · CC BY-SA 4.0 · Wikimedia Commons
dried shrimp: Fumikas Sagisavas · CC0 1.0 · Wikimedia Commons
duck meat: F ASTILY · CC BY-SA 4.0 · Wikimedia Commons
durian: Eye Steel Film from Canada · CC BY 2.0 · Wikimedia Commons
eel: Italo Greco · CC BY 2.0 · Wikimedia Commons
egg: Flixtey · CC BY-SA 4.0 · Wikimedia Commons
egg white: Douglas P Perkins · CC BY-SA 3.0 · Wikimedia Commons
egg yolk: jefras a.k.a Joăo Estęvăo A. de Freitas · Public domain · Wikimedia Commons
fennel fruit: Holly Cheng · CC BY-SA 3.0 · Wikimedia Commons
fish: Petar Milošević · CC BY-SA 4.0 · Wikimedia Commons
fish sauce: Assassas77 · CC BY-SA 4.0 · Wikimedia Commons
flour: Famartin · CC BY-SA 4.0 · Wikimedia Commons
fried onion: Hartej.hundal · CC BY-SA 4.0 · Wikimedia Commons
frog legs: MOs810 · CC BY-SA 4.0 · Wikimedia Commons
galangal: Ruth Hartnup from Vancouver, Canada · CC BY 2.0 · Wikimedia Commons
Garcinia xanthochymus fruit: Forest and Kim Starr · CC BY 3.0 us · Wikimedia Commons
garlic: Ivar Leidus · CC BY-SA 4.0 · Wikimedia Commons
garlic chives: Fumikas Sagisavas · CC0 1.0 · Wikimedia Commons
ghee: Hartej.hundal · CC BY-SA 4.0 · Wikimedia Commons
ginger: Sanjay Acharya · CC BY-SA 4.0 · Wikimedia Commons
glutinous rice: Takeaway · CC BY-SA 4.0 · Wikimedia Commons
glutinous rice flour: Ocomejessian · CC BY-SA 3.0 · Wikimedia Commons
goat meat: Biswarup Ganguly · CC BY-SA 3.0 · Wikimedia Commons
goji: Pvt pauline · CC BY-SA 3.0 · Wikimedia Commons
gotu kola: Md. Siddiq Hasan · CC BY-SA 4.0 · Wikimedia Commons
grated coconut: Miia Ranta from Finland · CC BY-SA 2.0 · Wikimedia Commons
green bean: Susan Slater · CC BY-SA 4.0 · Wikimedia Commons
hazelnut: Ivar Leidus · CC BY-SA 4.0 · Wikimedia Commons
Holy Basil: Mokkie · CC BY-SA 3.0 · Wikimedia Commons
hot sauce: Veganbaking.net from USA · CC BY-SA 2.0 · Wikimedia Commons
Indonesian bay leaf: Herusutimbul · CC BY-SA 4.0 · Wikimedia Commons
jackfruit: Asit K. Ghosh Thaumaturgist · CC BY-SA 3.0 · Wikimedia Commons
jaggery: Halima Waziri · CC BY-SA 4.0 · Wikimedia Commons
jengkol: NusHub · CC BY-SA 3.0 · Wikimedia Commons
jicama: Jeffery Martin · CC0 1.0 · Wikimedia Commons
katsuobushi: Sakurai Midori · CC BY-SA 3.0 · Wikimedia Commons
ketupat: Haikal Riyadhi · CC BY-SA 4.0 · Wikimedia Commons
kidney bean: Tiia Monto · CC BY-SA 4.0 · Wikimedia Commons
kinako: Fumikas Sagisavas · CC0 1.0 · Wikimedia Commons
krupuk: D.W. Fisher-Freberg · CC BY-SA 3.0 · Wikimedia Commons
kurt: Paul Munhoven · CC BY-SA 3.0 · Wikimedia Commons
lamb meat: Pujanak · Public domain · Wikimedia Commons
lavash: Benoît Prieur · CC0 1.0 · Wikimedia Commons
lemon basil: Katharva · CC BY-SA 3.0 · Wikimedia Commons
lemon juice: Ovinus Real · CC BY-SA 4.0 · Wikimedia Commons
lemongrass: Unknown photographer · CC BY 2.0 · Wikimedia Commons
lentil: User:Justinc · CC BY-SA 2.0 · Wikimedia Commons
lettuce: Rainer Zenz · CC BY-SA 3.0 · Wikimedia Commons
lime: Ivar Leidus · CC BY-SA 4.0 · Wikimedia Commons
liver: Poupou l'quourouce · CC BY 4.0 · Wikimedia Commons
long pepper: Miansari66 · Public domain · Wikimedia Commons
macaroni: Popo le Chien · CC BY-SA 3.0 · Wikimedia Commons
mackerel: Petar Milošević · CC BY-SA 4.0 · Wikimedia Commons
mackerel tuna: gonodactylus · CC BY 4.0 · Wikimedia Commons
maize: Tanvir Rahat · CC BY-SA 4.0 · Wikimedia Commons
makrut lime: Jiafei Slay Queen · CC0 1.0 · Wikimedia Commons
mango: Ivar Leidus · CC BY-SA 4.0 · Wikimedia Commons
margarine: Famartin · CC BY-SA 4.0 · Wikimedia Commons
melinjo: Omar hoftun · CC BY-SA 4.0 · Wikimedia Commons
milk: Santeri Viinamäki · CC BY-SA 4.0 · Wikimedia Commons
milk powder: ProjectManhattan · CC BY-SA 3.0 · Wikimedia Commons
milkfish: Hugues Evano (IFREMER, Délégation océan Indien (DOI), Département Ressources Biologique… · CC BY 4.0 · Wikimedia Commons
millet: Thamizhpparithi Maari · CC BY-SA 3.0 · Wikimedia Commons
minced meat: Rainer Zenz · CC BY-SA 3.0 · Wikimedia Commons
mint: Commonists · CC BY-SA 4.0 · Wikimedia Commons
miso: D-Kuru · CC BY-SA 4.0 · Wikimedia Commons
mung bean: FireFeather · CC BY-SA 4.0 · Wikimedia Commons
mung bean sprout: Kolforn · CC BY-SA 4.0 · Wikimedia Commons
mustard oil: Biswarup Ganguly · CC BY 3.0 · Wikimedia Commons
mutton: Tvabutzku1234 · CC0 1.0 · Wikimedia Commons
nettle leaf: Danny Steven S · CC BY-SA 3.0 · Wikimedia Commons
nigella seed: Afifa Afrin · CC BY-SA 4.0 · Wikimedia Commons
noodle: Tiia Monto · CC BY-SA 3.0 · Wikimedia Commons
nutmeg: Herusutimbul · CC BY-SA 4.0 · Wikimedia Commons
octopus: Beeblebrox · CC BY-SA 3.0 · Wikimedia Commons
olive oil: Jacek Halicki · CC BY-SA 4.0 · Wikimedia Commons
orange: Ivar Leidus · CC BY-SA 4.0 · Wikimedia Commons
oyster sauce: Gossipguy · CC BY-SA 3.0 · Wikimedia Commons
palm oil: DromoTetteh · CC BY-SA 4.0 · Wikimedia Commons
paneer: Nithyasrm · CC BY-SA 4.0 · Wikimedia Commons
panela: Jdvillalobos · CC BY 3.0 · Wikimedia Commons
pea: David Adam Kess · CC BY-SA 4.0 · Wikimedia Commons
peanut: Ivar Leidus · CC BY-SA 4.0 · Wikimedia Commons
peanut sauce: Gunawan Kartapranata · CC BY-SA 3.0 · Wikimedia Commons
phyllo: Petar Milošević · CC BY-SA 3.0 · Wikimedia Commons
pineapple: Alvesgaspar · CC BY-SA 3.0 · Wikimedia Commons
pork: Father.Jack from Coventry, UK · CC BY 2.0 · Wikimedia Commons
porridge: VirtualSteve · CC BY-SA 2.5 · Wikimedia Commons
potato: McKay Savage from London, UK · CC BY 2.0 · Wikimedia Commons
pumpkin: George Chernilevsky · Public domain · Wikimedia Commons
quince: Rhododendrites · CC BY-SA 4.0 · Wikimedia Commons
ragout: Zantastik · CC BY-SA 3.0 · Wikimedia Commons
red onion: Colin · CC BY-SA 3.0 · Wikimedia Commons
rice: Musclewingz Yueyua · CC BY-SA 4.0 · Wikimedia Commons
rice cake: Herbertkikoy · CC BY-SA 4.0 · Wikimedia Commons
rice flour: Nithyasrm · CC BY-SA 4.0 · Wikimedia Commons
rice vermicelli: Susan Slater · CC BY-SA 4.0 · Wikimedia Commons
rose water: Pheno Geno Roses · CC BY-SA 4.0 · Wikimedia Commons
rum: Arnaud 25 · CC BY-SA 4.0 · Wikimedia Commons
Saba banana: Firzafp · CC BY-SA 4.0 · Wikimedia Commons
saffron: Hubertl · CC BY-SA 4.0 · Wikimedia Commons
sago: Fumikas Sagisavas · CC0 1.0 · Wikimedia Commons
salak: Crisco 1492 · CC BY-SA 4.0 · Wikimedia Commons
sambal: Windi Utari · CC BY-SA 4.0 · Wikimedia Commons
satay sauce: Peachyeung316 · CC BY-SA 4.0 · Wikimedia Commons
sausage: gcardinal from Norway · CC BY 2.0 · Wikimedia Commons
scallion: Evan-Amos · Public domain · Wikimedia Commons
sesame oil: Dr. Satish Upalkar · CC BY-SA 4.0 · Wikimedia Commons
shallot: HaJunkiyada · CC BY-SA 4.0 · Wikimedia Commons
shark catfish: François Nguyen · CC BY 2.0 · Wikimedia Commons
shrimp: Gillfoto · CC BY-SA 4.0 · Wikimedia Commons
shrimp paste: Peachyeung316 · CC BY-SA 4.0 · Wikimedia Commons
Sichuan pepper: Didier Descouens · CC BY-SA 4.0 · Wikimedia Commons
skipjack tuna: Obsidian Soul · CC BY-SA 4.0 · Wikimedia Commons
smoked fish: Yemi festus · CC BY-SA 4.0 · Wikimedia Commons
snakehead: Amaury Laporte · CC BY 2.0 · Wikimedia Commons
snapper: Suresh Babunair · CC BY 3.0 · Wikimedia Commons
soba: City Foodsters · CC BY 2.0 · Wikimedia Commons
sorghum grain: Salil Kumar Mukherjee · CC BY-SA 4.0 · Wikimedia Commons
soy sauce: Tim Reckmann from Hamm, Deutschland · CC BY 2.0 · Wikimedia Commons
spanish mackerel: Tristan Wang570 · CC BY-SA 4.0 · Wikimedia Commons
spinach: Scudsvlad · CC BY-SA 4.0 · Wikimedia Commons
squid: Fumikas Sagisavas · CC0 1.0 · Wikimedia Commons
star anise: Sanjay Acharya · CC BY-SA 4.0 · Wikimedia Commons
strawberry: ShakataGaNai · CC BY-SA 3.0 · Wikimedia Commons
striped snakehead: Manoj Karingamadathil · CC BY-SA 4.0 · Wikimedia Commons
sugar: Lauri Andler (Phantom) · CC BY-SA 3.0 · Wikimedia Commons
sugarcane: Jubair Bin Iqbal · CC BY-SA 4.0 · Wikimedia Commons
Sulguni: Jonathan Cardy · CC BY-SA 3.0 · Wikimedia Commons
sumac: Miansari66 · Public domain · Wikimedia Commons
sweet corn: Susan Slater · CC BY-SA 4.0 · Wikimedia Commons
sweet potato: Llez · CC BY-SA 3.0 · Wikimedia Commons
table salt: Dubravko Sorić SoraZG on Flickr · CC BY 2.0 · Wikimedia Commons
tahini: Gilabrand · CC BY-SA 3.0 · Wikimedia Commons
tamarind: Ivar Leidus · CC BY-SA 4.0 · Wikimedia Commons
tapioca: orphanjones from Berkeley, California · CC BY 2.0 · Wikimedia Commons
taro: Susan Slater · CC BY-SA 4.0 · Wikimedia Commons
Tempeh: Veganbaking.net from USA · CC BY-SA 2.0 · Wikimedia Commons
tilapia: Rup11 · CC BY-SA 3.0 · Wikimedia Commons
tofu: DryPot · CC BY-SA 3.0 · Wikimedia Commons
tomato paste: SKopp · CC BY-SA 3.0 · Wikimedia Commons
torch ginger: Filo gèn' · CC BY-SA 4.0 · Wikimedia Commons
tripe: Biskuit from Atlanta, GA · CC BY-SA 2.0 · Wikimedia Commons
tuna: George Alexander Ishida Newman from Japan · CC BY 2.0 · Wikimedia Commons
turmeric: Ajay Suresh from New York, NY, USA · CC BY 2.0 · Wikimedia Commons
turmeric leaf: Ashay vb · CC BY-SA 4.0 · Wikimedia Commons
turnip: thebittenword.com · CC BY 2.0 · Wikimedia Commons
udon: Gatorfan252525 · CC BY-SA 4.0 · Wikimedia Commons
vanilla: Diego Delso · CC BY-SA 4.0 · Wikimedia Commons
veal: Jeff Kubina · CC BY-SA 2.0 · Wikimedia Commons
vegetable oil: Netojinn · CC BY-SA 4.0 · Wikimedia Commons
vinegar: Rainer Zenz · CC BY-SA 3.0 · Wikimedia Commons
wahoo: Alexander Baxevanis · CC BY 2.0 · Wikimedia Commons
walnut: Lmbuga (Luis Miguel Bugallo Sánchez) · CC BY-SA 4.0 · Wikimedia Commons
water: Forbes Johnston from Winchester, UK · CC BY 2.0 · Wikimedia Commons
water buffalo milk: Gaurav_Dhwaj_Khadka · CC BY-SA 4.0 · Wikimedia Commons
water spinach: Fumikas Sagisavas · CC0 1.0 · Wikimedia Commons
Welsh onion: Miyuki Meinaka · CC BY-SA 4.0 · Wikimedia Commons
wheat: User:Bluemoose · CC BY-SA 3.0 · Wikimedia Commons
wheat flour: Veganbaking.net from USA · CC BY-SA 2.0 · Wikimedia Commons
white pepper: Fumikas Sagisavas · CC0 1.0 · Wikimedia Commons
winged bean: Anna Frodesiak · CC0 1.0 · Wikimedia Commons
yeast: Shliphmash · Public domain · Wikimedia Commons
yogurt: Nithyasrm · CC BY-SA 4.0 · Wikimedia Commons
zucchini: Maksym Kozlenko · CC BY-SA 4.0 · Wikimedia Commons





















































































