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Herbs & spices

Mint

MenthaAlso called menta and mentha

Mint is an herb whose leaves are used in cooking. Cooks use the leaves to garnish and season dishes, and pair them with lamb.

  • Plant-based
  • Gluten-free
  • No listed allergens

About the plain ingredient, not packaged products; general information, not medical advice. Details

Part used
Leaf
Family
Lamiaceae
Cooked most in
Asia, Europe
Top country
Iran
Mint, plant

Photo: Commonists · CC BY-SA 4.0 · Wikimedia Commons

In the kitchen

How to use mint

Typical ways to cook or use it

  • Garnish
  • Season

Goes well with

Shopping

Choosing and storing mint

Keeping it

  • Fridge · whole

Around the world

Where mint is cooked

3 dishes in the catalogue use mint. Here is where they come from.

Dishes by continent

Countries whose dishes use it most

Counts are catalogued dishes from each country that list mint among their ingredients.

On the table

Dishes made with mint

2 of the 3 catalogued dishes that use it, spread across the countries they come from.
  • Kashk e badamjan

    Iran

  • Afghan salad

    Afghanistan

Dish lists come from Wikidata; a dish counts when its recorded ingredients include mint.

Good to know

Diet and allergens: mint in detail

These notes describe the plain ingredient. Packaged and prepared products vary, so read the label; for allergies and medical diets ask a doctor or dietitian.
Allergens
None of the 15 listed allergens foundChecked and not found: soy, eggs, fish, milk, lupin, wheat, celery, sesame, mustard, peanuts, molluscs, sulphites, tree nuts, crustaceans, gluten cereals.
Animal origin
No animal ingredients foundChecked and not found: egg, fish, meat, dairy, honey, insect, gelatin, poultry, bone char, shellfish, other animal, animal fining, animal rennet.
Gluten
None
Alcohol
None
Caffeine
None
Pork
None

Around the world

What mint is called

Names in 117 languages, from Wikidata.
  • Spanish

    Audibertia · Preslia · Yerba mota · Hierbahuerto

  • French

    menthe · menthe verte · menthe poivrée · menthe marocaine

  • Italian

    Menta romana

  • Portuguese

    Levante miuda · Hortelãs · Levante-miúda · Mentha citrata

  • German

    Minzen · Basilikumminze · Nudelminze · Braune Minze

  • Dutch

    munt · Edelmunt · Gembermunt

  • Greek

    Μέντα · Ηδύοσμος

  • Turkish

    Nane

  • Russian

    мята

  • Polish

    mięta

  • Arabic

    نعناع · النعناع · نعنع

  • Persian

    نعنا · نعناع · نعناء

Show all 117 languages
  • Afrikaans

    Kruisement

  • Albanian

    nenexhik

  • Amharic

    እባን

  • Aramaic

    ܢܢܥܐ · ܢܥܢܥ

  • Armenian

    դաղձ · անանուխ

  • azb

    نانه

  • Azerbaijani

    Nanə

  • Bangla

    মেন্থা · পুদিনা

  • Bashkir

    Мөртлөк

  • Basque

    Menda

  • Belarusian

    Мята

  • Belarusian (Taraskievica orthography)

    мята

  • Bosnian

    Metvica

  • Breton

    Bent

  • Bulgarian

    мента

  • Burmese

    ပူဒီနာ

  • Cantonese

    薄荷

  • Catalan

    mmenta · Mint

  • cdo

    Bŏk-hò̤

  • Cebuano

    menta

  • Central Kurdish

    نەعنا

  • Cheyenne

    Móxêšéne

  • Chinese

    薄荷属 · 薄荷

  • Chuvash

    Пĕтнĕк

  • Cornish

    menta

  • Corsican

    mente · mintrastu · puleghju

  • Croatian

    Metvica

  • Czech

    máta

  • Danish

    mynte

  • Egyptian Arabic

    نعناع

  • Erzya

    Мятатикше

  • Esperanto

    Mento

  • Estonian

    münt · Pulegium · Preslia

  • Filipino

    Malipukon · Mint · Yerba bwena · Yerbang mabuti

  • Finnish

    mintut

  • Galician

    Menta

  • Georgian

    პიტნა

  • Guarani

    Menta

  • Haitian Creole

    Mant

  • Hausa

    Na'a-Na'a

  • Hebrew

    נענע · מנתה · מנטה · יועזר

  • Hindi

    पुदिना

  • Hungarian

    menta

  • Icelandic

    Myntur · Minta

  • Ido

    Minto

  • Indonesian

    mentha · Mint · Peppermint

  • Irish

    mismín

  • Japanese

    ハッカ属 · 女無天 · 薄荷葉 · ハッカ油

  • Javanese

    Mentha · Merdinah (Banyumasan)

  • Kabardian

    БэрэтӀинэ · БэрэтӀи́нэ

  • Kabyle

    Tamersa

  • Kashmiri

    پُدنہٕ

  • Kazakh

    Жалбыз

  • Korean

    박하속

  • Kurdish

    Pûjan

  • Kyrgyz

    Эгилме жалбыз

  • Latvian

    mētras

  • Literary Chinese

    薄荷

  • Lithuanian

    Mėta

  • Macedonian

    нане

  • Malagasy

    Solila

  • Malay

    Pudina

  • Malayalam

    കർപ്പൂരതുളസി · Camphor Basil · കർപ്പൂര തുളസി · പുതിന

  • Maltese

    nagħniegħ

  • Mazanderani

    نعنا

  • Mingrelian

    ჸვალმინთა

  • nah

    Caxtillān epazōtl

  • Neapolitan

    Amenta

  • Northern Frisian

    Münten

  • Northern Sami

    minta

  • Norwegian Bokmål

    mynteslekta · Mynte

  • Norwegian Nynorsk

    mynteslekta

  • Occitan

    Menta

  • Odia

    ପୋଦିନା

  • Old English

    Minte

  • Ossetic

    Битъына

  • Punjabi

    ਪੁਦੀਨਾ

  • Romanian

    Mentă

  • Samogitian

    Mietra

  • Serbian

    нана · Мента

  • Serbian (Cyrillic)

    нана · мента

  • Serbian (Latin)

    Metvica · Nana

  • Serbian (Latin)

    nana · menta

  • Sicilian

    Amenta

  • Simplified Chinese

    薄荷属

  • Simplified Chinese (China)

    薄荷属

  • Sinhala

    මිංචි ගණය

  • Slovak

    mäta

  • Slovenian

    meta

  • Sundanese

    Mentha

  • Swedish

    myntasläktet · Mynta · Mint · Myntor

  • Tajik

    Пудина

  • Talysh

    Nənof

  • Tamil

    புதினா

  • Tatar

    Бөтнек

  • Telugu

    మెంథా

  • Thai

    มินต์

  • Traditional Chinese

    薄荷屬

  • Traditional Chinese (Taiwan)

    薄荷屬

  • Ukrainian

    м'ята

  • Upper Sorbian

    Mjetlička · Mjatwički

  • Uyghur

    يالپۇز

  • Uzbek

    Yalpiz

  • Venetian

    menta · ménta

  • Veps

    Mänt

  • Vietnamese

    Chi Bạc hà

  • Welsh

    Mintys

  • Western Mari

    Пӹтньӹк

  • Wolof

    naana

  • Wu Chinese

    薄荷

  • Yiddish

    מענטא · מענטאַל · מענטאל

  • Zhuang

    Bozhoz

Sources and credits

Data

  • GlobeCooks editorial: descriptions, kitchen notes and classification, written by GlobeCooks from checked sources
  • Wikidata: names, classification and dishes (CC0 1.0)
  • Wikimedia Commons: photos
  • Wikipedia (English) (CC BY-SA 4.0)

Wikidata item: Q47859

Photos

Photo: Commonists · CC BY-SA 4.0 · Wikimedia Commons