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Nuts & seeds

Melinjo

Gnetum gnemonAlso called gnetum, joint fir, two leaf and belinjo

Melinjo is a seed. Cooks use it raw, boiled, simmered, or roasted.

  • Plant-based
  • Gluten-free
  • No listed allergens

About the plain ingredient, not packaged products; general information, not medical advice. Details

Category
Nuts & seeds
Part used
Seed
Family
Gnetaceae
Cooked most in
Asia
Top country
Indonesia
Melinjo, whole

Photo: Omar hoftun · CC BY-SA 4.0 · Wikimedia Commons

In the kitchen

How to use melinjo

Typical ways to cook or use it

  • Boil simmer
  • Raw
  • Roast

Shopping

Choosing and storing melinjo

In season · Indonesia

  1. Janout of season
  2. Febout of season
  3. Marin season
  4. Aprin season
  5. Mayout of season
  6. Junin season
  7. Julin season
  8. Augout of season
  9. Sepin season
  10. Octin season
  11. Novout of season
  12. Decout of season

In seasonPeak

In season · Philippines

  1. Janout of season
  2. Febout of season
  3. Marout of season
  4. Aprout of season
  5. Mayout of season
  6. Junin season
  7. Julin season
  8. Augin season
  9. Sepin season
  10. Octout of season
  11. Novout of season
  12. Decout of season

In seasonPeak

Around the world

Where melinjo is cooked

3 dishes in the catalogue use melinjo. Here is where they come from.

Dishes by continent

Countries whose dishes use it most

Counts are catalogued dishes from each country that list melinjo among their ingredients.

On the table

Dishes made with melinjo

3 dishes in the catalogue use it.
  • Kuwah Pliëk U

    Indonesia

  • Soto Betawi

    Indonesia

  • Gudeg

    Indonesia

Dish lists come from Wikidata; a dish counts when its recorded ingredients include melinjo.

Good to know

Diet and allergens: melinjo in detail

These notes describe the plain ingredient. Packaged and prepared products vary, so read the label; for allergies and medical diets ask a doctor or dietitian.
Allergens
None of the 15 listed allergens foundChecked and not found: soy, eggs, fish, milk, lupin, wheat, celery, sesame, mustard, peanuts, molluscs, sulphites, tree nuts, crustaceans, gluten cereals.
Animal origin
No animal ingredients foundChecked and not found: egg, fish, meat, dairy, honey, insect, gelatin, poultry, bone char, shellfish, other animal, animal fining, animal rennet.
Gluten
None
Alcohol
None
Caffeine
None
Pork
None

Around the world

What melinjo is called

Names in 46 languages, from Wikidata.
  • Spanish

    Gnetum gnemon

  • French

    Gnetum gnemon

  • Italian

    Gnetum gnemon

  • Portuguese

    Gnetum gnemon

  • German

    Gnetum gnemon

  • Dutch

    melindjoe · Gnetum gnemon · Melinjo

  • Russian

    Гнетум гнемон · Gnetum gnemon · Мелинжо

  • Polish

    Gnetum gnemon

  • Arabic

    جنيتم جنيمون

  • Persian

    ملینجو

  • Chinese

    灌状买麻藤 · 显轴买麻藤 · 倪藤

  • Japanese

    グネモン · グネツム

Show all 46 languages
  • Albanian

    Gnetum gnemon

  • Aragonese

    Gnetum gnemon

  • Asturian

    Gnetum gnemon

  • Banjar

    Balinju

  • Basque

    Gnetum gnemon

  • Brazilian Portuguese

    Gnetum gnemon

  • Bulgarian

    Gnetum gnemon

  • Catalan

    Gnetum gnemon

  • Cebuano

    Gnetum gnemon

  • Czech

    liánovec jedlý

  • Egyptian Arabic

    جنيتوم جنيمون

  • Esperanto

    Gnetum gnemon

  • Extremaduran

    Gnetum gnemon

  • Finnish

    malesianluumio

  • Galician

    Gnetum gnemon

  • Ido

    Gnetum gnemon

  • Indonesian

    Melinjo · Gnetum gnemon · Belinjo · Mlinjo

  • Interlingua

    Gnetum gnemon

  • Interlingue

    Gnetum gnemon

  • Irish

    Gnetum gnemon

  • Javanese

    Mlinjo · So

  • Latin

    Gnetum gnemon

  • Malay

    Pokok Belinjau

  • Minangkabau

    Baguak

  • Occitan

    Gnetum gnemon

  • Romanian

    Gnetum gnemon

  • Simplified Chinese (China)

    灌状买麻藤

  • Simplified Chinese (Malaysia)

    gnetum gnemon

  • Sundanese

    Tangkil

  • Swedish

    Gnetum gnemon

  • Thai

    ผักเหมียง · Gnetum gnemon

  • Tongan

    Sukau · Gnetum gnemon

  • Traditional Chinese (Taiwan)

    灌狀買麻藤

  • Ukrainian

    Gnetum gnemon

  • Venetian

    Gnetum gnemon

  • Vietnamese

    Rau bép · Gnetum gnemon

  • Volapük

    Gnetum gnemon

  • Waray

    Gnetum gnemon

Sources and credits

Data

  • GlobeCooks editorial: descriptions, kitchen notes and classification, written by GlobeCooks from checked sources
  • Wikidata: names, classification and dishes (CC0 1.0)
  • Wikimedia Commons: photos
  • Wikipedia (English) (CC BY-SA 4.0)

Wikidata item: Q72368

Photos

Photo: Omar hoftun · CC BY-SA 4.0 · Wikimedia Commons