The guide
Ingredients A–ZFish & seafood
500 ingredients so far, each with how to use it, its names around the world, the dishes that use it and, where USDA has measured it, nutrition per 100 g.
Or browse by category or by region and country.
46 of 500 ingredients

Albacore
Fish & seafood

Anchovy
Fish & seafood

Catfish
Fish & seafood

Clam
Fish & seafood

Cod
Fish & seafood

Crab meat
Fish & seafood

Crayfish
Fish & seafood

Dried fish
Fish & seafood

Dried shrimp
Fish & seafood

Eel
Fish & seafood

European anchovy
Fish & seafood

European perch
Fish & seafood

Fish
Fish & seafood

Fish fillet
Fish & seafood

Grouper
Fish & seafood

Haddock
Fish & seafood

Hake
Fish & seafood

Herring
Fish & seafood

Katsuobushi
Fish & seafood
Longtail tuna
Fish & seafood

Mackerel
Fish & seafood

Mackerel tuna
Fish & seafood

Milkfish
Fish & seafood

Mussel
Fish & seafood

Octopus
Fish & seafood

Periwinkle
Fish & seafood

Pike
Fish & seafood

Salmon
Fish & seafood

Sardine
Fish & seafood

Shark
Fish & seafood

Shark catfish
Fish & seafood

Shrimp
Fish & seafood

Skipjack tuna
Fish & seafood

Smoked fish
Fish & seafood

Snakehead
Fish & seafood

Snapper
Fish & seafood

Spanish mackerel
Fish & seafood

Squid
Fish & seafood

Sterlet
Fish & seafood

Stockfish
Fish & seafood

Striped snakehead
Fish & seafood

Tilapia
Fish & seafood

Tuna
Fish & seafood

Wahoo
Fish & seafood

Walleye
Fish & seafood

Yellowfin tuna
Fish & seafood
Photo credits for this page (45)
albacore: Hugues Evano (IFREMER, Délégation océan Indien (DOI), Département Ressources Biologique… · CC BY 4.0 · Wikimedia Commons
anchovy: jules / stone soup · CC BY 2.0 · Wikimedia Commons
catfish: Gary J. Wood · CC BY-SA 2.0 · Wikimedia Commons
clam: Marlith · CC BY-SA 3.0 · Wikimedia Commons
cod: Tiia Monto · CC BY-SA 4.0 · Wikimedia Commons
crab meat: BrokenSphere · CC BY-SA 3.0 · Wikimedia Commons
crayfish: JIP · CC BY-SA 4.0 · Wikimedia Commons
dried fish: Basile Morin · CC BY-SA 4.0 · Wikimedia Commons
dried shrimp: Fumikas Sagisavas · CC0 1.0 · Wikimedia Commons
eel: Italo Greco · CC BY 2.0 · Wikimedia Commons
european anchovy: Paul Asman and Jill Lenoble · CC BY 2.0 · Wikimedia Commons
european perch: Lauri Rantala from Espoo, Finland · CC BY 2.0 · Wikimedia Commons
fish: Petar Milošević · CC BY-SA 4.0 · Wikimedia Commons
fish fillet: François Nguyen · CC BY 2.0 · Wikimedia Commons
grouper: Eneas De Troya from Mexico City, México · CC BY 2.0 · Wikimedia Commons
hake: Assianir · CC BY-SA 4.0 · Wikimedia Commons
herring: Chris Olszewski · CC BY-SA 4.0 · Wikimedia Commons
katsuobushi: Sakurai Midori · CC BY-SA 3.0 · Wikimedia Commons
mackerel: Petar Milošević · CC BY-SA 4.0 · Wikimedia Commons
mackerel tuna: gonodactylus · CC BY 4.0 · Wikimedia Commons
milkfish: Hugues Evano (IFREMER, Délégation océan Indien (DOI), Département Ressources Biologique… · CC BY 4.0 · Wikimedia Commons
mussel: DaBler · Public domain · Wikimedia Commons
octopus: Beeblebrox · CC BY-SA 3.0 · Wikimedia Commons
periwinkle: S. Rae from Scotland, UK · CC BY 2.0 · Wikimedia Commons
pike: michael clarke stuff · CC BY-SA 2.0 · Wikimedia Commons
salmon: Salwa Farwaneh Dameh · CC0 1.0 · Wikimedia Commons
sardine: pelican from Tokyo, Japan · CC BY-SA 2.0 · Wikimedia Commons
shark catfish: François Nguyen · CC BY 2.0 · Wikimedia Commons
shrimp: Gillfoto · CC BY-SA 4.0 · Wikimedia Commons
skipjack tuna: Obsidian Soul · CC BY-SA 4.0 · Wikimedia Commons
smoked fish: Yemi festus · CC BY-SA 4.0 · Wikimedia Commons
snakehead: Amaury Laporte · CC BY 2.0 · Wikimedia Commons
snapper: Suresh Babunair · CC BY 3.0 · Wikimedia Commons
spanish mackerel: Tristan Wang570 · CC BY-SA 4.0 · Wikimedia Commons
squid: Fumikas Sagisavas · CC0 1.0 · Wikimedia Commons
sterlet: Eraevsky · CC BY-SA 4.0 · Wikimedia Commons
stockfish: Havang(nl) · CC0 1.0 · Wikimedia Commons
striped snakehead: Manoj Karingamadathil · CC BY-SA 4.0 · Wikimedia Commons
tilapia: Rup11 · CC BY-SA 3.0 · Wikimedia Commons
tuna: George Alexander Ishida Newman from Japan · CC BY 2.0 · Wikimedia Commons
wahoo: Alexander Baxevanis · CC BY 2.0 · Wikimedia Commons
Walleye: Engbretson, Eric / U.S. Fish and Wildlife Service · Public domain · Wikimedia Commons
yellowfin tuna: Hugues Evano (IFREMER, Délégation océan Indien (DOI), Département Ressources Biologique… · CC BY 4.0 · Wikimedia Commons