The guide
Ingredients A–ZFats & oils
500 ingredients so far, each with how to use it, its names around the world, the dishes that use it and, where USDA has measured it, nutrition per 100 g.
Or browse by category or by region and country.
19 of 500 ingredients

Avocado oil
Fats & oils

Clarified butter
Fats & oils

Coconut oil
Fats & oils

Corn oil
Fats & oils

Ghee
Fats & oils

Hemp oil
Fats & oils

Lard
Fats & oils

Linseed oil
Fats & oils

Margarine
Fats & oils

Mustard oil
Fats & oils

Olive oil
Fats & oils

Palm oil
Fats & oils

Peanut oil
Fats & oils

Salo
Fats & oils

Sesame oil
Fats & oils

Soybean oil
Fats & oils

Sunflower oil
Fats & oils
Tallow
Fats & oils

Vegetable oil
Fats & oils
Photo credits for this page (18)
avocado oil: Itineranttrader · Public domain · Wikimedia Commons
clarified butter: Rainer Z · CC BY-SA 3.0 · Wikimedia Commons
coconut oil: Tiia Monto · CC BY-SA 4.0 · Wikimedia Commons
corn oil: Basilicofresco · CC BY-SA 3.0 · Wikimedia Commons
ghee: Hartej.hundal · CC BY-SA 4.0 · Wikimedia Commons
lard: Ssemmanda will · CC BY-SA 4.0 · Wikimedia Commons
linseed oil: Jocian 12:16, 19. Jan. 2015 (CET) · CC BY-SA 3.0 de · Wikimedia Commons
margarine: Famartin · CC BY-SA 4.0 · Wikimedia Commons
mustard oil: Biswarup Ganguly · CC BY 3.0 · Wikimedia Commons
olive oil: Jacek Halicki · CC BY-SA 4.0 · Wikimedia Commons
palm oil: DromoTetteh · CC BY-SA 4.0 · Wikimedia Commons
peanut oil: KISUMAR123 · CC0 1.0 · Wikimedia Commons
salo: Roland Geider ( Ogre ) · Public domain · Wikimedia Commons
sesame oil: Dr. Satish Upalkar · CC BY-SA 4.0 · Wikimedia Commons
soybean oil: United Soybean Board · CC BY 2.0 · Wikimedia Commons
sunflower oil: Retired electrician · CC0 1.0 · Wikimedia Commons
vegetable oil: Netojinn · CC BY-SA 4.0 · Wikimedia Commons