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Fats & oils

Lard

Lard is rendered pig fat. Cooks use it for baking, deep-frying, stir-frying, and preserving food. It pairs with bread, rice, and soy sauce.

Category
Fats & oils
Made from
Pig fat
Part used
Fat
Cooked most in
The Americas, Europe
Top country
Mexico
Lard, prepared

Photo: Ssemmanda will · CC BY-SA 4.0 · Wikimedia Commons

In the kitchen

How to use lard

Typical ways to cook or use it

  • Bake
  • Deep fry
  • Preserve
  • Stir fry

Cooking with it

Pure lard produces little smoke when heated.

Goes well with

Nutrition

What 100 g of lard holds

Per 100 g. Averages from USDA; real values vary by variety, season and growing conditions.

Protein 0%Fat 100%Carbohydrate 0%of the macronutrients by weight

Nutrition per 100 g of lard
Energy902 kcal · 3,774 kJ
Protein0 g
Fat100 g
of which saturated39 g
Carbohydrate0 g
of which sugars0 g
Fibre0 g
Sodium0 mg
Cholesterol95 mg
Nutrition per 100 g of lard: minerals and vitamins
Zinc0.11 mg

Source: USDA FoodData Central (food 171401), public domain. Minerals and vitamins are listed only where USDA measured a non-zero amount.

Around the world

Where lard is cooked

8 dishes in the catalogue use lard. Here is where they come from.

Dishes by continent

Countries whose dishes use it most

Counts are catalogued dishes from each country that list lard among their ingredients.

Origins

  1. The 1800s · Americas and Europe

    During the 1800s, lard was used much like butter in North America and many European countries.

On the table

Dishes made with lard

6 of the 8 catalogued dishes that use it, spread across the countries they come from.
  • Batiburrillo

    Paraguay

  • Bayrisch Kraut

    Germany

  • Kotlet schabowy

    Poland

  • Refried beans

    Mexico

  • Mertoxe

  • Kolbulle

Dish lists come from Wikidata; a dish counts when its recorded ingredients include lard.

Family

Related forms

Made from
pig fat (rendered)

Around the world

What lard is called

Names in 62 languages, from Wikidata.
  • Spanish

    manteca de cerdo · unto de cerdo

  • French

    saindoux · Adeps suillus

  • Italian

    strutto · sugna

  • Portuguese

    banha · gordura de porco · banha de porco

  • German

    Schweineschmalz · Schmer · Schweinsschmalz · Fettbemme

  • Dutch

    reuzel · smout

  • Greek

    λαρδί

  • Turkish

    domuz yağı

  • Russian

    смалец · лярд

  • Polish

    smalec

  • Arabic

    دهن الخنزير

  • Persian

    چربی خوک

Show all 62 languages
  • Albanian

    sallo · ushuj · tlyen

  • Aragonese

    redetiu

  • Asturian

    mantega de gochu

  • Basque

    txerri-gantz

  • Bavarian

    Schmoiz

  • Belarusian

    шмалец · лярд

  • Belarusian (Taraskievica orthography)

    шмалец

  • Bulgarian

    свинска мас

  • Cantonese

    豬油

  • Catalan

    saïm · Llard · Llard de porc

  • Chinese

    豬油 · 彘油

  • Chuvash

    смалец

  • Croatian

    svinjska mast

  • Czech

    sádlo

  • Danish

    svinefedt

  • eml

    Strótt

  • Esperanto

    ŝmalco

  • Filipino

    untosinsal

  • Finnish

    silava

  • Galician

    manteiga de porco

  • Hebrew

    שומן חזיר

  • Hungarian

    disznózsír

  • Ido

    saimo

  • Igbo

    Ihe omuma di nma

  • Indonesian

    lemak babi · minyak babi

  • Irish

    blonag

  • Japanese

    ラード · 背脂 · 豚脂 · ラルド

  • Javanese

    lemak babi

  • Korean

    라드 · 라드 (기름)

  • Latvian

    cūku tauki

  • Literary Chinese

    豬油

  • Luxembourgish

    Schmalz

  • Macedonian

    свинска маст

  • nah

    coyamechiyāhuacāyōtl

  • Norwegian Bokmål

    smult

  • Norwegian Nynorsk

    smult

  • Pennsylvania German

    Schmals · Schmalz

  • Romanian

    untură · untură de porc

  • Samogitian

    taukā

  • Scottish Gaelic

    blonag

  • Serbian

    svinjska mast

  • Serbian (Latin)

    svinjska mast

  • Shan

    မၼ်းမူ

  • Sicilian

    nzunza

  • Silesian

    tuste

  • Simplified Chinese

    猪油

  • Slovenian

    svinjska mast

  • Swedish

    ister · Adeps suillus · Axungia porci · Adeps benzoatus

  • Thai

    มันหมู

  • Ukrainian

    смалець · лярд

  • Vietnamese

    mỡ lợn

  • Walloon

    saeyén

Sources and credits

Data

Wikidata item: Q72827

Photos

Photo: Ssemmanda will · CC BY-SA 4.0 · Wikimedia Commons