The guide
Ingredients A–ZGrains, flours & pasta from Europe
500 ingredients so far, each with how to use it, its names around the world, the dishes that use it and, where USDA has measured it, nutrition per 100 g.
Or browse by category or by region and country.
17 of 500 ingredients

Almond flour
Grains, flours & pasta

Besan
Grains, flours & pasta

Buckwheat flour
Grains, flours & pasta

Fettuccine
Grains, flours & pasta

Flour
Grains, flours & pasta

Macaroni
Grains, flours & pasta

Maize flour
Grains, flours & pasta

Millet
Grains, flours & pasta

Oatmeal
Grains, flours & pasta

Pasta
Grains, flours & pasta

Pearl barley
Grains, flours & pasta

Popcorn
Grains, flours & pasta

Rice
Grains, flours & pasta

Rolled oats
Grains, flours & pasta

Rye flour
Grains, flours & pasta

Spaghetti
Grains, flours & pasta

Wheat flour
Grains, flours & pasta
Photo credits for this page (17)
almond flour: Mohammed Qays Kazem · CC BY-SA 4.0 · Wikimedia Commons
besan: AlexanderVanLoon · CC BY-SA 3.0 · Wikimedia Commons
buckwheat flour: Veganbaking.net from USA · CC BY-SA 2.0 · Wikimedia Commons
fettuccine: LPLT · CC BY-SA 4.0 · Wikimedia Commons
flour: Famartin · CC BY-SA 4.0 · Wikimedia Commons
macaroni: Popo le Chien · CC BY-SA 3.0 · Wikimedia Commons
maize flour: Miansari66 · Public domain · Wikimedia Commons
millet: Thamizhpparithi Maari · CC BY-SA 3.0 · Wikimedia Commons
oatmeal: Yonygg · CC BY-SA 4.0 · Wikimedia Commons
pasta: David Adam Kess · CC BY-SA 4.0 · Wikimedia Commons
pearl barley: Johann Jaritz · CC BY-SA 3.0 at · Wikimedia Commons
popcorn: Famartin · CC BY-SA 4.0 · Wikimedia Commons
rice: Musclewingz Yueyua · CC BY-SA 4.0 · Wikimedia Commons
rye flour: Veganbaking.net from USA · CC BY-SA 2.0 · Wikimedia Commons
spaghetti: Tim Reckmann from Hamm, Deutschland · CC BY 2.0 · Wikimedia Commons
wheat flour: Veganbaking.net from USA · CC BY-SA 2.0 · Wikimedia Commons