The guide
Ingredients A–ZGrains, flours & pasta from Africa
500 ingredients so far, each with how to use it, its names around the world, the dishes that use it and, where USDA has measured it, nutrition per 100 g.
Or browse by category or by region and country.
16 of 500 ingredients

Cassava flour
Grains, flours & pasta

Cornmeal
Grains, flours & pasta

Flour
Grains, flours & pasta

Garri
Grains, flours & pasta

Jasmine rice
Grains, flours & pasta

Macaroni
Grains, flours & pasta

Maize
Grains, flours & pasta

Millet
Grains, flours & pasta

Pasta
Grains, flours & pasta

Rice
Grains, flours & pasta

Rice flour
Grains, flours & pasta

Semolina
Grains, flours & pasta

Sorghum grain
Grains, flours & pasta

Tagliatelle
Grains, flours & pasta

Vermicelli
Grains, flours & pasta

Wheat
Grains, flours & pasta
Photo credits for this page (16)
cassava flour: Hajia Hijjah · CC BY-SA 4.0 · Wikimedia Commons
cornmeal: Popo le Chien · CC BY-SA 3.0 · Wikimedia Commons
flour: Famartin · CC BY-SA 4.0 · Wikimedia Commons
garri: Hadeou Jacob · CC BY-SA 4.0 · Wikimedia Commons
jasmine rice: Takeaway · CC BY-SA 4.0 · Wikimedia Commons
macaroni: Popo le Chien · CC BY-SA 3.0 · Wikimedia Commons
maize: Tanvir Rahat · CC BY-SA 4.0 · Wikimedia Commons
millet: Thamizhpparithi Maari · CC BY-SA 3.0 · Wikimedia Commons
pasta: David Adam Kess · CC BY-SA 4.0 · Wikimedia Commons
rice: Musclewingz Yueyua · CC BY-SA 4.0 · Wikimedia Commons
rice flour: Nithyasrm · CC BY-SA 4.0 · Wikimedia Commons
semolina: Sanjay ach · CC BY-SA 3.0 · Wikimedia Commons
sorghum grain: Salil Kumar Mukherjee · CC BY-SA 4.0 · Wikimedia Commons
tagliatelle: Tiia Monto · CC BY-SA 4.0 · Wikimedia Commons
vermicelli: سونھن راڻي · CC BY-SA 4.0 · Wikimedia Commons
wheat: User:Bluemoose · CC BY-SA 3.0 · Wikimedia Commons