The guide
Ingredients A–ZBeans & pulses from Africa
500 ingredients so far, each with how to use it, its names around the world, the dishes that use it and, where USDA has measured it, nutrition per 100 g.
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7 of 500 ingredients
Photo credits for this page (7)
black bean: Sanjay Acharya · CC BY-SA 3.0 · Wikimedia Commons
chickpea: AlixSaz · CC BY-SA 4.0 · Wikimedia Commons
common bean: Jay Superthato · CC0 1.0 · Wikimedia Commons
cowpea: Thamizhpparithi Maari · CC BY-SA 4.0 · Wikimedia Commons
lentil: User:Justinc · CC BY-SA 2.0 · Wikimedia Commons
lima bean: Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons
peanut: Ivar Leidus · CC BY-SA 4.0 · Wikimedia Commons






