Apple sauce
Also called apple puree and applesauce
Apple sauce is a condiment made from apples, sometimes with sugar, cinnamon, allspice, or lemon juice. Cooks use it in baking and serve it with pork, goose, blood sausage, or fries.
- Category
- Condiments & seasonings
- Cooked most in
- Europe
- Top country
- Sweden
- Dishes
- 2 in the catalogue
- Energy
- 52 kcal per 100 g
In the kitchen
How to use apple sauce
Typical ways to cook or use it
- Bake
Made from
- apple
- sugar (sometimes)
- cinnamon (sometimes)
- allspice (sometimes)
- lemon juice (sometimes)
Goes well with
- pork
- goose
- blood sausage
- fries
Shopping
Choosing and storing apple sauce
- Sold as
- Canned, Jarred
- Availability
- Supermarkets
Nutrition
What 100 g of apple sauce holds
Protein 2%Fat 1%Carbohydrate 97%of the macronutrients by weight
| Energy | 52 kcal |
|---|---|
| Protein | 0.27 g |
| Fat | 0.16 g |
| Carbohydrate | 12 g |
| of which sugars | 9.7 g |
| Sodium | 0.5 mg |
| Potassium | 108 mg |
|---|---|
| Calcium | 3.8 mg |
| Iron | 0.04 mg |
| Magnesium | 3.9 mg |
| Zinc | 0 mg |
| Vitamin C | 44 mg |
Canned
Protein 1%Fat 1%Carbohydrate 98%of the macronutrients by weight
| Energy | 76 kcal · 318 kJ |
|---|---|
| Protein | 0.18 g |
| Fat | 0.18 g |
| of which saturated | 0.03 g |
| Carbohydrate | 20 g |
| of which sugars | 15 g |
| Fibre | 1.2 g |
| Sodium | 28 mg |
| Cholesterol | 0 mg |
| Potassium | 61 mg |
|---|---|
| Calcium | 4 mg |
| Iron | 0.35 mg |
| Magnesium | 3 mg |
| Zinc | 0.04 mg |
| Vitamin C | 1.7 mg |
| Vitamin A (RAE) | 1 µg |
| Folate | 1 µg |
Source: USDA FoodData Central (foods 2346414, 167773, 171696), public domain. Minerals and vitamins are listed only where USDA measured a non-zero amount.
On the table
Dishes made with apple sauce
Äggakaka
Sweden
Dish lists come from Wikidata; a dish counts when its recorded ingredients include apple sauce.
Around the world
What apple sauce is called
Spanish
compota de manzana · Puré de manzana · Pure de manzana
French
compote de pommes · Compote de pomme
Italian
salsa di mele
Portuguese
Molho de maçã
German
Apfelmus · Apfelschaum · Apfelbrei · Apfelkompott
Dutch
appelmoes · appelspijs
Greek
Σάλτσα μήλου
Russian
Яблочное пюре · яблочный мусс · апфельмус · яблочный соус
Arabic
صوص التفاح · صلصة التفاح
Persian
پوره سیب · پورهٔ سیب
Hebrew
רסק תפוחים · רסק תפוחי עץ
Bangla
আপেল সস · আপেলের সস
Show all 35 languages
Armenian
Խնձորապուր
Azerbaijani
Alma püresi
Basque
sagar-konpota · sagar konpota · sagar-pure · sagar pure
Bavarian
Dempf
Belarusian
Яблычнае пюрэ
Belarusian (Taraskievica orthography)
яблычнае пюрэ
Breton
Yod avaloù
Catalan
Compota de poma
Chinese
蘋果醬
Czech
jablečná omáčka
Danish
æblegrød
Esperanto
pomkompoto
Galician
Compota de mazá
Indonesian
Saus apel
Japanese
アップルソース
Javanese
Saos apel
Korean
사과 소스 · 애플소스 · 사과소스
Latvian
ābolu biezenis
Low Saxon
appelsmotse
Malay
Sos epal
Norwegian Bokmål
eplemos · eplegrøt
Swedish
äppelmos · äpplemos
Ukrainian
Яблучне пюре
Vietnamese
Xốt táo
Sources and credits
Data
- GlobeCooks editorial: descriptions, kitchen notes and classification, written by GlobeCooks from checked sources
- USDA FoodData Central (Foundation, SR Legacy): nutrition values (Public domain (US government work, CC0))
- Wikidata: names, classification and dishes (CC0 1.0)
- Wikimedia Commons: photos
Wikidata item: Q618345