Ricotta
Ricotta is a soft dairy food made from whey. Cooks use it in baking and to thicken dishes.
- Category
- Dairy & eggs
- Made from
- Whey
- Part used
- Milk
- Texture
- Soft
- Cooked most in
- The Americas
- Top country
- United States
- Dishes
- 1 in the catalogue
- Energy
- 157 kcal per 100 g

Photo: Daniele Pugliesi · CC BY-SA 4.0 · Wikimedia Commons
In the kitchen
How to use ricotta
Typical ways to cook or use it
- Bake
- Thicken
Flavour
Taste and texture
Texture
- Soft
Nutrition
What 100 g of ricotta holds
Protein 30%Fat 43%Carbohydrate 27%of the macronutrients by weight
| Energy | 157 kcal · 657 kJ |
|---|---|
| Protein | 7.8 g |
| Fat | 11 g |
| of which saturated | 7 g |
| Carbohydrate | 6.9 g |
| of which sugars | 0.27 g |
| Fibre | 0 g |
| Sodium | 105 mg |
| Cholesterol | 48 mg |
| Potassium | 230 mg |
|---|---|
| Calcium | 224 mg |
| Iron | 0.1 mg |
| Magnesium | 20 mg |
| Zinc | 0.56 mg |
| Vitamin A (RAE) | 127 µg |
| Folate | 4 µg |
| Vitamin B12 | 0.78 µg |
Source: USDA FoodData Central (foods 170851, 746766), public domain. Minerals and vitamins are listed only where USDA measured a non-zero amount.
Around the world
Where ricotta is cooked
Dishes by continent
Countries whose dishes use it most
Counts are catalogued dishes from each country that list ricotta among their ingredients.
Origins
The 1800s · Italy
Apennine herders continued making ricotta in ceramic milk boilers in the 19th century.
On the table
Dishes made with ricotta
Lemon ricotta pancakes
United States
Dish lists come from Wikidata; a dish counts when its recorded ingredients include ricotta.
Family
Related forms
- Made from
- whey
Around the world
What ricotta is called
Spanish
requesón · requeson · ricotta · ricota
French
ricotta · ricotta brebis
Italian
ricotta
Portuguese
requeijão · ricotta
German
Ricotta
Dutch
Ricotta
Greek
ρικότα
Turkish
ricotta · ricotta peyniri
Russian
рикотта
Polish
ricotta
Arabic
ريكوتا · جبن ريكوتا
Persian
ریکوتا
Show all 58 languages
Afrikaans
Ricotta
Albanian
gjiza · gjizë
Armenian
Ռիկոտա
Azerbaijani
Rikotta
Basque
Ricotta
Belarusian
Рыкота
Bosnian
ricotta
Brazilian Portuguese
ricota · requeijao · ricotta
Bulgarian
Рикота
Cantonese
鄉村芝士
Catalan
Ricotta
Chinese
里科塔奶酪 · 瑞可塔 · 瑞可塔起司 · 里考塔芝士
Chuvash
Рикота
Croatian
Ricotta
Czech
Ricotta
Danish
Ricotta
Egyptian Arabic
ريكوتا
Esperanto
Rikoto
Estonian
Ricotta juust
Filipino
Ricotta
Finnish
ricotta
Galician
requeixo
Georgian
რიკოტა
Hebrew
ריקוטה · גבינת ריקוטה · אורדה
Hindi
रिकोत्ता
Icelandic
Ricotta
Indonesian
Ricotta
Japanese
リコッタ
Javanese
Ricotta
Korean
리코타
Lombard
Mascherpa
Macedonian
Рикота
Malay
Ricotta
Norwegian Bokmål
ricotta
Norwegian Nynorsk
ricotta
Romanian
ricotta
Serbian
Рикота
Sicilian
ricotta
Simplified Chinese
里科塔奶酪
Simplified Chinese (China)
里科塔奶酪
Simplified Chinese (Singapore)
里科塔奶酪
Slovenian
rikota · ricotta · albuminska skuta · pastirska skuta
Swedish
ricotta · ricottaost
Swiss German
Ricotta · Schabziger · Ziger
Thai
รีกอตตา
Tibetan
རི་ཀོ་ཏ།
Traditional Chinese
里科塔奶酪
Traditional Chinese (Hong Kong SAR China)
里科塔奶酪
Traditional Chinese (Taiwan)
里科塔奶酪
Ukrainian
рикота · Рікотта
Uzbek
Rikota
Venetian
puìna · puina · poina
Western Frisian
ricotta
Sources and credits
Data
- GlobeCooks editorial: descriptions, kitchen notes and classification, written by GlobeCooks from checked sources
- USDA FoodData Central (Foundation, SR Legacy): nutrition values (Public domain (US government work, CC0))
- Wikidata: names, classification and dishes (CC0 1.0)
- Wikimedia Commons: photos
- Wikipedia (English) (CC BY-SA 4.0)
Wikidata item: Q216781
Photos
Photo: Daniele Pugliesi · CC BY-SA 4.0 · Wikimedia Commons






