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Mushrooms & seaweed

Chanterelle

Cantharellus cibariusAlso called girolle and cantharellus cibarius

Chanterelle is a fungus with a fruity aroma. Cooks preserve it.

  • Plant-based
  • Gluten-free
  • No listed allergens

About the plain ingredient, not packaged products; general information, not medical advice. Details

Family
Hydnaceae
Cooked most in
Europe
Top country
Finland
Chanterelle, plant

Photo: Andreas Kunze · CC BY-SA 3.0 · Wikimedia Commons

In the kitchen

How to use chanterelle

Typical ways to cook or use it

  • Preserve

Cooking with it

Avoid oven-drying chanterelles, as it can make them bitter.

Flavour

Taste and texture

Aroma

  • Fruity

Shopping

Choosing and storing chanterelle

In season · Europe

  1. Janout of season
  2. Febout of season
  3. Marout of season
  4. Aprout of season
  5. Mayout of season
  6. Junin season
  7. Julin season
  8. Augin season
  9. Sepin season
  10. Octin season
  11. Novin season
  12. Decin season

In seasonPeak

Choosing a good one

Avoid watery specimens, which are more prone to rot.

Nutrition

What 100 g of chanterelle holds

Per 100 g, raw. Averages from USDA; real values vary by variety, season and growing conditions.

Protein 17%Fat 6%Carbohydrate 77%of the macronutrients by weight

Nutrition per 100 g of chanterelle, raw
Energy32 kcal · 135 kJ
Protein1.5 g
Fat0.53 g
Carbohydrate6.9 g
of which sugars1.2 g
Fibre3.8 g
Sodium9 mg
Nutrition per 100 g of chanterelle, raw: minerals and vitamins
Potassium506 mg
Calcium15 mg
Iron3.5 mg
Magnesium13 mg
Zinc0.71 mg
Folate2 µg

Source: USDA FoodData Central (food 168422), public domain. Minerals and vitamins are listed only where USDA measured a non-zero amount.

On the table

Dishes made with chanterelle

1 dish in the catalogue uses it.

  • Pizza Poro

    Finland

Dish lists come from Wikidata; a dish counts when its recorded ingredients include chanterelle.

Good to know

Diet and allergens: chanterelle in detail

These notes describe the plain ingredient. Packaged and prepared products vary, so read the label; for allergies and medical diets ask a doctor or dietitian.
Allergens
None of the 15 listed allergens foundChecked and not found: soy, eggs, fish, milk, lupin, wheat, celery, sesame, mustard, peanuts, molluscs, sulphites, tree nuts, crustaceans, gluten cereals.
Animal origin
No animal ingredients foundChecked and not found: egg, fish, meat, dairy, honey, insect, gelatin, poultry, bone char, shellfish, other animal, animal fining, animal rennet.
Gluten
None
Alcohol
None
Caffeine
None
Pork
None

Cooked together

Ingredients that go into the same catalogued dishes.
Photo credits for this page (3)

Around the world

What chanterelle is called

Names in 76 languages, from Wikidata.

  • Spanish

    Cantharellus cibarius · rebozuelo · chantarela · anacate

  • French

    girolle · Cantharellus cibarius

  • Italian

    Cantharellus cibarius · Craterellus cibarius · gallinaccio · finferlo

  • Portuguese

    Cantharellus cibarius

  • German

    Echter Pfifferling · Reherl · Nagerl · Rehgoaßl

  • Dutch

    hanenkam · Cantharellus cibarius · hanekam · dooierzwam

  • Greek

    Κανθαρέλλα · Κανθαρίσκος ο φαγώσιμος

  • Turkish

    Sarı Kız Mantarı, Kazayağı Mantarı · Yumurta mantarı

  • Russian

    лисичка обыкновенная · Cantharellus cibarius · обыкновенная лисичка · лисичка настоящая

  • Polish

    pieprznik jadalny · Cantharellus cibarius · kurka · stroczek lisica

  • Arabic

    قوقع أصفر

  • Persian

    قارچ قیفی · زردکیجا

Show all 76 languages

  • Albanian

    Cantharellus cibarius

  • Aragonese

    Cantharellus cibarius

  • Asturian

    Cantharellus cibarius

  • Austrian German

    Eierschwammerl · Cantharellus cibarius · Pfifferling

  • Basque

    zizahoria · Cantharellus cibarius

  • Belarusian

    лісічка сапраўдная

  • Belarusian (Taraskievica orthography)

    лісічка сапраўдная · Cantharellus cibarius

  • Brazilian Portuguese

    Cantharellus cibarius

  • Bulgarian

    пачи крак · Cantharellus cibarius · обикновен пачи крак

  • Cantonese

    雞油菇

  • Catalan

    rossinyol · Cantharellus cibarius · vaqueta

  • Cebuano

    Cantharellus cibarius

  • Chinese

    鸡油菌 · 鸡蛋黄菌 · 杏菌 · 鸡油菇

  • Chuvash

    Ахаль тилĕшке

  • Corsican

    ghjalletta · Cantharellus cibarius

  • Croatian

    lisička · Cantharellus cibarius

  • Czech

    liška obecná · Cantharellus cibarius

  • Danish

    almindelig Kantarel · Cantharellus cibarius · kantareller

  • Egyptian Arabic

    فطر الشانتريل

  • Erzya

    Ривезь панго

  • Esperanto

    kantarelo · Cantharellus cibarius

  • Estonian

    harilik kukeseen · Cantharellus cibarius · kantarell

  • Extremaduran

    Cantharellus cibarius

  • Finnish

    keltavahvero · Cantharellus cibarius · keltasieni · kanttarelli

  • Galician

    Cantarela · Cantharellus cibarius

  • Georgian

    მიქლიო · Cantharellus cibarius

  • Hebrew

    גביעונית נאכלת

  • Hungarian

    sárga rókagomba · Cantharellus cibarius

  • Icelandic

    kantarella · Cantharellus cibarius · rifsveppur

  • Ido

    kantarelo · Cantharellus cibarius

  • Inari Sami

    fiskisciärkuh · fiskiskuobâr · Cantharellus cibarius

  • Indonesian

    jamur chanterelle · chanterelle · Cantharellus cibarius

  • Interlingua

    Cantharellus cibarius

  • Interlingue

    Cantharellus cibarius

  • Irish

    cantarnaid · Cantharellus cibarius

  • Japanese

    アンズタケ

  • Kashubian

    peperlëszka · Cantharellus cibarius

  • Korean

    꾀꼬리버섯

  • Latin

    Cantharellus cibarius

  • Latvian

    parastā gailene · Cantharellus cibarius

  • Lithuanian

    valgomoji voveraitė · Cantharellus cibarius

  • Lombard

    Cantharellus cibarius

  • Macedonian

    лисичарка · Cantharellus cibarius

  • Mazanderani

    زردکیجا

  • Northern Frisian

    höönkum · Cantharellus cibarius

  • Northern Sami

    kantarella · Cantharellus cibarius

  • Norwegian Bokmål

    kantarell · Cantharellus cibarius

  • Norwegian Nynorsk

    kantarell · Cantharellus cibarius · ekte kantarell · gul kantarell

  • Occitan

    Cantharellus cibarius

  • olo

    keldusieni · Cantharellus cibarius

  • Ossetic

    Бурзокъо

  • Piedmontese

    Cantharellus cibarius · garìtola · garitola

  • Romanian

    gălbior · Cantharellus cibarius · bureți galbeni

  • Samogitian

    lapielaižė · Cantharellus cibarius

  • Serbian

    lisičarka · Cantharellus cibarius

  • Simplified Chinese

    鸡油菌

  • Simplified Chinese (China)

    鸡油菌

  • Slovak

    kuriatko jedlé · Cantharellus cibarius

  • Slovenian

    navadna lisička · Cantharellus cibarius

  • Swedish

    kantarell · Cantharellus cibarius

  • Traditional Chinese

    雞油菌

  • Traditional Chinese (Taiwan)

    雞油菌

  • Ukrainian

    лисичка справжня · Лисичка звичайна · Cantharellus cibarius

  • Venetian

    finferlo · Cantharellus cibarius

  • Vietnamese

    nấm mồng gà · Cantharellus cibarius

  • Volapük

    Cantharellus cibarius

  • Võro

    kikkasiin · Cantharellus cibarius

  • Waray

    Cantharellus cibarius

  • Welsh

    siantrel · Cantharellus cibarius

  • Western Mari

    Питьӹрвонгы

  • Wu Chinese

    鸡油菇

Sources and credits

Data

Wikidata item: Q188749

Photos

Photo: Andreas Kunze · CC BY-SA 3.0 · Wikimedia Commons